Secrets of Success

When I'M Too Tired!

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MEMBERS SPARKED

i get myself prepped to work out and say i am only going to do this for 10 minutes. Once i'm into the 10 minutes, I'm pretty much up for 30 or longer! i just need that extra push to get started

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Member Comments

  • I add ground flax seed to most of my baking or sauces, and chia seeds to my salad dressings -- don't tell my family that it's healthy! I find adding chia seeds to my Crystal Light helps fill me up and I don't eat as much. I'm hoping this is the secret to my weight loss program..... - by CATNURSE1
  • It really is just getting to it! - by UPONATIME
  • emoticon Me too! Works every time. - by SLAYINGDRAGONS

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