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Drinking More Water

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I had trouble getting the health benefits of 8cups of water a day until I found a 1 litre water bottle with a pop-up lid and zippered insulating cover with a carry strap & clip hook on one end.
Since the bottle is so convenient to carry and easy use I take it everywhere &now get my 8 cups + daily.

- Submitted by ROSALACEY2 4/16/2010 in Staying Healthy | 2 Comments
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JAMBUTTER 4/18/2010 5:01:00 AM

    I just drink a full bottle of water which contains 3 full glasses in the morning.
WORKINGOUT12 4/16/2010 2:46:00 PM

    I fill up the bottles that I need to drink for that day in the morning. At night I can check and make sure that the bottles are empty.

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