Read Other Secrets!
I read other "Secrets" every day and keep reading until I find one that I can incorporate into my lifestyle (if only for that day). It's helped me to make baby steps toward healthier living.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.