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Schedule Exercise


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During the week I put my exercise on my calendar and treat it as a meeting, I print my calendar out for the week, I give one copy to my husband so he knows my plans & the other I hang up in my office; this way I am less likely to miss a workout!

- Submitted by COOKIE611 4/16/2010 in Exercise | 1 Comments
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ANDI_LYNN_11 4/16/2010 11:52:00 AM

    I have one on the counter and I also make a meal plan on the fridge so my hubby always knows whats for dinner, helps with planning and we are so much less likely to stop for food!

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