If I go to the message boards, I find my recent message I commented on the day before and I just edit my message. It saves me time on the typing; I just update message.
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When I am feeling unmotivated, I spend some time in the SparkPeople Community. It gives me the shot in the arm I need to get off and running with my fitness program.
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Reading and posting to the message boards, as well as support from my SparkFriends renews my energy.
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.