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Have you picked a Lifestyle Change to work on, are trying to make it a habit, have reduced it down to baby steps; yet you are still having issues?

Discipline is remembering what you REALLY want. Make the collage/pix board SP recommends. Remember it, visualize it, & look at what you REALLY want.

- Submitted by CAROLFAITHWALKR 4/16/2010 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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