Secrets of Success

Walk Your Dog

0SHARES

32

MEMBERS SPARKED

Start taking your dog for a walk around the neighbourhood. You can track the walks with the mileage tracker, which will give you weekly and yearly totals.

More Information:

Once your furry friend gets used to it it will be harder and harder to say no to them. Mine are the best doggie trainers around. no matter what the weather they expect their walks.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Cubby is my male Shih Tzu puppy. He is 18 months old and large for his breed, and I have to take Looooong strides to keep up with him. He is so happy and bounds everywhere. I have him housebroken (or maybe it's the other way around) so that he tales me for a walk at least 4 - 5 times a day, for about 10 - 15 minutes. And the condo that we just moved into has stairs! My weight is going down gradually and I am eating more sensiby now. Thanks for your Secret. emoticon - by ELLENCALVI

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: chest press exercises | chest press muscles | seated chest press