Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I have an addictive personality, so I tend to "overdo" things sometimes. However, I've been using this to my advantage since joining SP. I log in EVERY day because I want to earn my points. I constantly check my daily food consumption (via iPhone) and exercise because I am addicted to knowing where I stand for the day. I have basically found myself avoiding my previous addiction - Facebook because my time is otherwise occupied reading, learning and tracking my goals!189
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.