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Beginning Exercisers: Make An Appointment To Work Out.

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If you're having a tough time finding time to work out, schedule an appointment for a workout, treat it like you would a dr's appointment: do not miss it and go on time.

- Submitted by GERAPTIKO 4/16/2010 in Weight Loss | 1 Comments
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Member Comments

MOXIE22 4/16/2010 8:28:00 AM

    I heartily agree. If you don't treat yourself as important and schedule important things like exercise you'll find that at the end of the day it somehow gets shuffled aside.

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