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Donīt Even Think About It!


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Keep your track suit or clothes you exercise in next to your bed, so when you wake up in the morning you put them on instantly and go for a walk, before even brushing your teeth, and at any weather! Make it a routine, such as brushing your teeth, you wouldnīt skip that one morning, would you?

- Submitted by NANCYMARGARETA 4/16/2010 in Exercise | 1 Comments
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Member Comments

TAWNYW68 4/16/2010 7:52:00 AM

    I always set out my clothes the night before as well!

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