Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Donīt Even Think About It!

43

Members Were Sparked
This Sparked Me!

Keep your track suit or clothes you exercise in next to your bed, so when you wake up in the morning you put them on instantly and go for a walk, before even brushing your teeth, and at any weather! Make it a routine, such as brushing your teeth, you wouldnīt skip that one morning, would you?

- Submitted by NANCYMARGARETA 4/16/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

TAWNYW68 4/16/2010 7:52:00 AM

    I always set out my clothes the night before as well!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: weight gain nutrition plan | 7 day nutrition plan | muscle nutrition plan