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My employer offers convenient parking in a garage for $10 a month or free parking that is about a 7 minute walk each direction. About 6 months ago I decided to quit paying and start walking (and save a little money!). Did I mention there are about 50 steps to climb at the end of every day? I dread those steps everyday but my heart races everytime I do it.
My daughter and I have discovered that climbing our stairs at home for 20 minutes is a killer exercise.
We set our ipods to play 4 of our favorite songs and by the time they are over our exercise is done! This is great because it requires no equipment and perfect no matter what the weather!!250
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