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Water Exercises


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You don't have to know how to swim to benefit from water exercises. The arthritis doctor said that was the best thing for arthritis, so you get two in one that is if you are like me and you have the arthritis.

- Submitted by WHITEWOLF51 4/16/2010 in Exercise | 2 Comments
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Member Comments

RARA2256 4/17/2010 5:56:00 AM

    Water arobic exercise is great for people with joint replacements. It's really not as easy as it looks but it is so much fun and easy on your body.
PEACEFORLAURA 5/27/2012 5:28:00 PM

    this s a great Idea! thanks a million
with my joints the way they are this would be so good for me. yoga as well. emoticon

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