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Skipping Meals


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Don't Skip Meals

Do Not skip a meal unless it's medically necessary or unavoidable. Be prepared with a snack or something on had to tide you over if need be.
- Submitted by TEDYBEAR2838 4/16/2010 in Weight Loss | 1 Comments
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JANIEWWJD 4/16/2010 3:49:00 AM

    This is true. If you skip meals your metabolism will be affected. Eat, but eat the right things,. emoticon

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