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There Is No Secret Miricle Drug That Will Work.

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It takes sweat, hard work, and diet to lose weight and maintain it. It's a learning experience and a life change. If you don't change the habits that made you gain weight, then you'll gain it again.

- Submitted by TAREN584 3/25/2010 in Weight Loss | 1 Comments
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TRUDYFOODY 5/4/2011 1:04:00 AM

    Completely agree. There are no short cuts to weight loss. The best weight loss program is made up of exercise and a healthy diet. Crash diets, diet pills do not really your body good.

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