Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Less Fat


Members Were Sparked
This Sparked Me!

make sure you drain off the fat when you brown the hamburger for casserole dishes you make.

- Submitted by DONNAEDA 4/15/2010 in Cooking | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LAMOURA 4/16/2010 1:35:00 AM

    Ya that I have beendoing for the last 10 years or more good tip though!!
KNITTABLES 4/15/2010 10:22:00 PM

    I do this all the time, save on the calories for sure.
TIPPIMITCHELL 4/15/2010 8:33:00 PM

    I do more than that; I actually rinse the meat in a collander.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: supplement zinc | zinc supplements | zinc magnesium