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Hidden Veggies/fruits


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I like to puree veggies or fruits and sneak them into baked goods, mashed potatoes(pureed cauliflower) and in turkey burgers to add flavor. I also add to smoothies to get my intake of fruits and veggies.
My son doesn't know that he is eating veggies and doesn't complain.

Just being sneak does pay off. We get more veggies and fruits in our diets.
- Submitted by MBSKIT 4/15/2010 in Healthy Eating | 2 Comments
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Member Comments

TWINKIE14 4/15/2010 4:14:00 PM

    super Idea, my hubby hardly ever eats veggies. I will try this. emoticon
DEBBIEW26 4/15/2010 3:10:00 PM

    Great idea! I'm serving corn muffins tonite that have grated zucchini in them. My husband will never know! :)

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