Secrets of Success

Hidden Veggies/fruits

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MEMBERS SPARKED

I like to puree veggies or fruits and sneak them into baked goods, mashed potatoes(pureed cauliflower) and in turkey burgers to add flavor. I also add to smoothies to get my intake of fruits and veggies.
My son doesn't know that he is eating veggies and doesn't complain.

More Information:

Just being sneak does pay off. We get more veggies and fruits in our diets.

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Member Comments

  • super Idea, my hubby hardly ever eats veggies. I will try this. emoticon - by TWINKIE14
  • Great idea! I'm serving corn muffins tonite that have grated zucchini in them. My husband will never know! :) - by DEBBIEW26

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