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Fitting In Fitness

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I keep resistance bands, light hand weights, and a balance board in my office. Whenever my job starts to stress me or I have a few minutes to fill, I utilize one of these items.

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I am able to release stress without ruining my progress. I am also able to get in a quickie on extremely busy days.
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- Submitted by GAL8DY 4/15/2010 in Exercise | 0 Comments
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