Secrets of Success

Bigger Breakfasts Curb Nighttime Snaking

0SHARES

39

MEMBERS SPARKED

Late night snacking used to be my biggest problem, but soon after I started eating bigger breakfasts, I noticed that I wasn't snacking at night anymore.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.