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I can forget things when busy only to remember them just before falling asleep - this interferes with sleep. So, I keep a small pad of paper and a pen on the nightstand and write things down. Then I can forget them again and fall asleep easier. : )

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Member Comments

  • I do this too! - by ARTYMISS
  • JCHOATEX2
    I do that too.... I call it mind dumping and it really works. - by JCHOATEX2

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