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Listen to no one but yourself (okay, maybe your doctor or trainer, if needed). But tune out those around you who comment, discourage, or frustrate you. Shake off their negativity and focus on your journey. In the end, it's you against yourself. No one else.

- Submitted by _TRIXIE_ 4/15/2010 in Weight Loss | 4 Comments
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Member Comments

JULIAGRIBBON 4/15/2010 1:27:00 PM

    This is just what I needed to hear...I mean, precicesly. Thankyou so much!
SPARK-A-LICIOUS 4/15/2010 12:11:00 PM

    That is so true! I had a nurse at my work tell me once "well...why lose the weight if its all going to come back anyways" uh excuse me? Its a total life style change...duh! Way to be supportive!
WALEB1002 4/15/2010 11:20:00 AM

    so very true Trix! you can be your own best friend or worst enemy.
CHAOTIC-KITTY 4/15/2010 11:08:00 AM

    oh, how true *this* is... thanks for posting it :)

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