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Asking Your Spark Friends For Help

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Slumps, plateaus, low energy days are all part of a weight loss journey. Have you ever felt down, or couldn't figure out why the scale seems stuck at the same weight? This was me recently. I reached out to my Spark friends. They gave me awesome advice and support! Use your Spark Friends!

- Submitted by MOMM4LIFE 4/15/2010 in Using SparkPeople | 1 Comments
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JOYINKY 4/15/2010 1:24:00 PM

    The real secret here is YOU ASKED and YOU LISTENED! You are also a great SP friend! Thanks for sharing. Joy

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