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Melting Away

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Take weekly photos of yourself and post them on a bulletin board to watch yourself melt away week by week.

- Submitted by JANIEBEE2 4/15/2010 in Motivation | 3 Comments
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SKYPEGRAMMY 3/7/2011 1:27:00 PM

    Don't get discouraged .... even if the scale doesn't show that you are losing pounds. This used to be my problem & I would think "what's the use"!. But you should still be losing inches &/or reshaping your body. Have someone take weekly frontal, side, & back view photos in the same snug fitting clothes, at the same place & the same number of footsteps away from you. I stand in front of a door. Also take close ups .... when you compare before & current weekly photos, you will be able to see the difference .... as long as you are exercising & eating appropriately
KINDRED2U 9/11/2010 9:35:00 PM

    What a great motivator and letter on it will be great see the steps of your hard work to lose the weight emoticon
BLONDY24 4/15/2010 7:15:00 AM

    I have never thought about this. I always just put up the pictures of myself when i was thinner. I am going to try this out!!!

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