Secrets of Success

Reality Check




Motivation for me is a Reality Check. I took an honest look in the mirror & made changes 1 item at a time, drink more water, walk around the block, up my veggies, lower my carbs. I hung a pair of skinny jeans on the wall & I reward myself every 10 lbs dropped w/non food items. Remember to Love you

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My doctor suggested buying organic whenever possible due to all the hormones injected in our foods to promote rapid growth that does affect our bodies.

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