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When Setting A Goal ...

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It always great to set goals. First write it down, when you put pen to paper it does something to your brain and it becomes more real. Also it's very important to let others know what your goals are so that you have someone to be accountable to other then yourself.

- Submitted by CHUBBY2SLIM 4/15/2010 in Weight Loss | 2 Comments
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RAYLINSTEPHENS 5/24/2010 8:45:00 PM

    It's true about telling someone - that is how I managed to quit smoking!

And I told everyone I was going to lose this weight and keep it off.

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D2L4EVA 4/15/2010 2:25:00 AM

    ah, yup!!!

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