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Be Spontaneous And Creative


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I workout 3-4 times per week and hardly ever do the same workout twice in one week. I make sure to add variety to my workouts, try new strength training moves, add jumps to my aerobic exercises, whatever I think of to make it fun. It takes boredom out of the process and keeps it challenging!

- Submitted by RUDBEKIA 4/15/2010 in Exercise | 0 Comments
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