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'Bonus' Water

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I take a drink of water when I am hungry or 'crave' something (other than at meal time). This 'bonus' water fills the void and adds nicely to my daily water intake.

- Submitted by SKINNYGUY917 4/14/2010 in Weight Loss | 3 Comments
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Member Comments

BARBARA1955 4/15/2010 2:00:00 AM

    I agree Drinking water when you are hungry or before a meal helps to Curb your appatite. emoticon
KFH3107 4/14/2010 10:46:00 PM

    Good tip - thank you!
LINDASWARTZ1951 6/16/2011 7:20:00 AM

    emoticon It really helps with the weight loss!

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