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Walnut Oil


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I use walnut oil to sautee my asparagus and it is a GREAT taste! Wonderful when you want something different and it's a good fat, too.

- Submitted by TEEDAGG 4/14/2010 in Cooking | 2 Comments
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Member Comments

TEEDAGG 4/15/2010 8:23:00 AM

    No, 1 g/Tbsp and the other health benefits far outweigh the transfat. It is a bit more expensive than other oils but to me, it's worth it. I also use it for vinaigrette. You can also pour it over pasta with some grated Parmesan cheese.
MAKI1213 4/14/2010 1:17:00 PM

    Is it high in Saturated fat?

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