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Walnut Oil

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I use walnut oil to sautee my asparagus and it is a GREAT taste! Wonderful when you want something different and it's a good fat, too.

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Member Comments

  • No, 1 g/Tbsp and the other health benefits far outweigh the transfat. It is a bit more expensive than other oils but to me, it's worth it. I also use it for vinaigrette. You can also pour it over pasta with some grated Parmesan cheese. - by TEEDAGG
  • Is it high in Saturated fat? - by MAKI1213

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