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I was doing the low carb thing but now since May 11, 2010, I have been doing the vegetarian diet and I've lost 18 lbs and to top it off, I have a ton of energy and farmers market with tremendous VARIETY! YUMMMMM~
Related Secrets
Walking to the Store
Walk to the Grocery store and carry your groceries Home.
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This simple process helps to get walks in and to think about what you are buying in advance.
Pay for everything with cash-do you need it or want it?
We have gone to an envelope system again after several years of not doing so and have saved a great deal just by paying cash for everything we buy, including groceries. You really think about if you need it or want it when you are paying cash!
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I've gone from spending $140-150 per week on groceries to $70-75 by purchasing my groceries at ALDI and paying cash.
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