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Pick The Right Foods


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This Sparked Me!

Check food labels carefully. The less ingredients the better and avoid the ingredients you can't pronounce or have sugar in the first five items. By doing this, I feel better and have lost weight.

- Submitted by ADELAIDE97 4/14/2010 in Healthy Eating | 1 Comments
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Member Comments

MAGIK0731 4/14/2010 9:49:00 AM

    SOOOOO true! Be mindful of what you eat and remember: Nothing tastes as good as thin feels!

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