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How often do you find yourself picking the leftover food from your children's plates and popping it in your mouth? After all..we wouldn't want that good food to go to waste, right? Well, those extra calories are killing your diet! Immediately after your child proclaims they are finished eating, pour salt, or ketchup, or mustard, any condiment over the food to reisist the tempatation to sample their meal! Completely removes the temptation!!!
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