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Instead Of Creamer, Use Dry Milk


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If you prefer dry creamer in your tea/coffee, why not try dry milk instead? It's lower in calories, no fat and has protein too!

I also add dry milk to my oatmeal, it helps keep me satisfied longer after breakfast.
- Submitted by WIGIME 4/14/2010 in Cooking | 5 Comments
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Member Comments

CAROLX914 5/12/2010 9:18:00 AM

    oh wow I have never thought of that.. Im going to buy some today. thanks!
ANNIETOGOAL 4/25/2010 1:49:00 PM

    Yes, I used to do that. Milkmaid is a pretty good brand.
RONIH2O 4/25/2010 12:40:00 PM

    I make up dry milk at work so I can eat my cereal there. I start work at 6am and I am not really a morning person.
JRBASKIND 4/14/2010 12:37:00 PM

    Brilliant! I can't believe I didn't think of this myself.

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AGASSIFAN 3/7/2011 9:21:00 AM

    When I started SP, switching to dry milk for my coffee was my first move...and now I don't miss my half & half at all...AND it helps you reach your potassium goals too...

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