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Mix It Up

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I like to eat light two days a week (my lower calorie limit) and moderately 3 days a week (in the middle of calorie limit) and splurge 2 days a week (top of my limit both days, and even 100 to 200 calories over my limit one of the two days).

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This way my body doesn't know what I'm doing and it keeps my metabolism revved up. emoticon
- Submitted by FOXCINA 4/13/2010 in Healthy Eating | 1 Comments
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Member Comments

PAMBWS 4/14/2010 10:08:00 AM

    Good idea. I am just not that organized to plan my calories more than for one day, but I do occasionally make sure to eat the maximum so that I don't go into 'starvation' mode!

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