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Be Prepared

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It's going to happen so be prepared. Have some yummy healthy meals in the freezer waiting for you to slip up. Then when you do, you will know just what to eat for the next day or two after the slip. Make an exercise plan too.

- Submitted by UUCEEJAY 3/25/2010 in Getting Back On Track | 1 Comments
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SUNNYARIZONA 6/28/2010 5:19:00 PM

    So true!

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