Skim Plus Milk - 34% More Calcium And 37% More Protein
Members Were Sparked
Creamy, great-tasting fat free milk with 34% more calcium and 37% more protein than regular milk. According to their website: "The Plus is in the Taste!". I heard about this on TV but they do not sell on the West Coast. They only sell it back East. I'm hoping that will change soon. www.skimplus.com
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I keep a box of kid's cereal (fruity pebbles/lucky charms/fruit loops) and have a serving with skim milk when I crave a sweet. I get a "real" sweet, plus healthy skim milk without killing my daily calorie goal. Craving satisfied + protein and calcium. If you can find a cereal with fiber, even better.
Skim Milk is good for you and your bones....and more!
Milk aids in losing unwanted fats & contains a good quantity of water molecules which is considered the best fluid for rehydration. Consume a can of fizzy soda or a carbonated drink & it may in reality lower calcium levels by 1/3. Get Vitamin D, calcium,potassium, magnesium, phosphorous & protein from milk. Consumption of milk products can also help in reducing acidity.Skim milk is a dairy milk, which has all of its fat removed, by processing & great for dieters and diabetics. Try a glass a day
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