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I drink a glass of water the minute I get up, before I do anything else. Because it "cleans" my intestines, and it's a wake up for my body, to get it ready for breakfast, plus it's adding a cup of water to my daily intake of water!! :) Hope you like this secret!
At the 99 cent store over in the next city from where I live, they sell these containers for water. They advertise this container should be enough for our daily intake of water (8 cups? glasses?). It makes things easier for me. I drink all of it, and I'm assuming I'm getting my needed water. Purchase is only 99 cents :)
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