Secrets of Success

To Stay Motivated To Exercise...

0SHARES

6

MEMBERS SPARKED

I WATCH TV! I save all my shows in the DVR. One show is at least a 45 minute workout without commercials. OR I watch Biggest Loser (2 hours) or a movie for a longer workout!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I like to do the same thing. It helps the time go faster when you're not feeling as motivated as usual, and you can catch your shows without having to sit around like a lump. :) - by REDKATANA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: breast stroke technique | breast stroke kick | breast stroke drills