Secrets of Success

To Keep Running On The Treadmill




To keep running on the treadmill and make my time and distance for the day, I imagine myself in a hot outfit going out with the girls during the moments I just want to quit. It really tracks my mind from wanting to stop!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Really good idea! I am definetly guilty of loosing motivation 20 minutes into my cardio for the day. Next time I want to quit, I'll just remember this little tip. - by KTMELLA917

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.