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Brush Your Teerth

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When I've eaten my calories for the day I brush my teeth. I'm less likely to grab an extra snack when I have already cleaned my teeth. Bonus -- mouth is minty fresh and water is extra refreshing.

- Submitted by JAYJAYBEE55 4/12/2010 in Weight Loss | 3 Comments
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Member Comments

GENP476 4/26/2010 11:03:00 AM

    I read once that this is a great tip when you're cooking. If you're tasting toothpaste, then you're less likely to "taste test" whatever it is you're cooking.
KUZMENKA 4/13/2010 9:58:00 AM

    This works great and the dentist loves it as well!!!
MICKEYGRL4 4/12/2010 11:52:00 PM

    i try to do this as well. it helps alot

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