I make my own hummus, using plain fat free yogurt instead of olive oil. I also soak and cook dried garbanzos which cuts down on the sodium, Add some spices and LOTS of garlic, and you've got a healthy dip for fresh veggies.
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I keep home made hummus in the refrigerator, usually spinach edamame hummus as a quick snack. Sliced cucumber or zucchini make a healthy vehicle for the hummus. I also add it to wraps or pita bread sandwiches.
Spinach Edamama Hummus: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1489675
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