Secrets of Success

Harder To Fail As A Team.

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Start a healthy eating program and then gather friends to go on it with you. It motivates you to stay on track and you share lunchs and planning and encouragment for each other. It is more difficult to fail when you are part of a team than when you stand alone emoticon

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  • TX_3XDAD
    This is going to sound weird, but feedback would be appreciated.

    Because I'm fairly confessional on this site, I'm reticent to connect this social sphere with real world folks. How do folks balance the need to be frank (and sometimes TMI) with this great motivational tool?) - by TX_3XDAD

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Diet Resources: standing overhead shoulder press | overhead seated dumbbell tricep press | seated overhead shoulder press machine