Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Nutrition Tracker

72

Members Were Sparked
This Sparked Me!

This is a great tool. I use this and check my calories before I eat some food items. This way if it is to much I won't have that for a meal. emoticon

- Submitted by SMILEY_75 4/12/2010 in Using SparkPeople | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SMILEY_75's Other Secrets of Success

Popular Using SparkPeople Secrets

Tags

  • No Tags

Member Comments

PAULA777 4/12/2010 11:54:00 AM

    I think so much of this journey is learning to plan ahead. Good tip.
CEPEARL 4/12/2010 3:11:00 PM

    I do the same thing. Sometimes I change my meal plan.it is amazing how much information you can get from this site.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: pedometer walking | pedometer android | good running form