Secrets of Success

I Shift My Thoughts To Shift My Shape.

0SHARES

8

MEMBERS SPARKED

I remind myself of the healthy and balanced person I'm striving to be, the one who can only come into existence if I keep my eye on "her" as the prize.

More Information:

I ask myself if that future "Healthier Me" would handle things in an knee-jerk, angry way, or would she make a more enlightened and/or evolved decision? That's what I call shape shifting.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • LALAFITZ
    Love this way of thinking! Thanks! - by LALAFITZ

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: hiking equipment | hiking packs | women hiking boots