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Weigh In As Reward And Consequence

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I weigh myself twice a week; just once on Monday after a weekend of indulgences (consequences and truth) then again on Saturday morning after a week of discipline (reward) -sometimes). emoticon

- Submitted by CASEYB75 4/11/2010 in Weight Loss | 1 Comments
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ROOTIHAUSMAN 5/30/2010 3:56:00 PM

    Good suggestion. Keeps you honest.

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