Secrets of Success

Sharing

0SHARES

32

MEMBERS SPARKED

I find by just saying the words out loud seem to affirm what I'm doing, for instance if I am going on a long bike ride I tell everyone I know and know that the next time I see them they will ask how did it go ?

More Information:

So because I already put it out there it keeps me in a positive mood, knowing people are watching me and my hope is that each time they see me accomplish these rides that it will encourage them to do something too.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • MISSM66
    you are like me I love to share with others what I do and when I am going to do it,I always tell my hubby the night before that I am going to the gym at 7am and I am going to jump rope or I am going to do jumping jacks I just love that, and he always ask me when I came back how it was, emoticon - by MISSM66

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: portion control bowl | portion control scale | portion control cups