Fruit And Nuts For A Healthy Snack That Satisfies
When eating fruit, I also eat a few nuts. This helps the sugar from the fruit to not make me hungry an hour later. My favorite snack now is either bananas and walnuts or apples with peanut butter.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.