Fruit And Nuts For A Healthy Snack That Satisfies

JESSBESSJESS's Other Secrets of Success

• No Other Secrets of Success

Popular Healthy Eating Secrets

• Lunch: Pack it at Night
• More fruit in the day

Other Healthy Eating Secrets

• Steamers
• Portion Control

Tags

• Snack
• fruit
• nuts

Keep Snacking at Bay

I sit behind the computer all day, in order to keep myself from snacking without thought, I limit my snacks to 2. I pack them with my lunch and eat them at specific times in order to keep it under control and not consume too many empty calories. When the snacks are gone, they're gone!

GRAB and GO and SAVE

No need to buy the expensive 100 cal snacks I make my own. I weigh/measure nuts, fruits, cheese, etc. in snack bags or containers. Then I put all the snack bags in either a bowl in the refrigerator or in the fruit bowl on the counter. Healthy snacks are ready for me to GRAB and Go

Fruit pops

Fruit Pops, 20 calories and my snack attack is satisfied.