Secrets of Success

Getting Enough Fruit & Vegetables In My Diet

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I buy a lot of frozen fruit & vegetables, and usually just heat them in the micro , with my meal, or thaw the fruit in the micro and add it to my cereal or oatmeal.. So instead of just having pasta, or meat and potatoes, Or just plain cereal or oatmeal , I have added fruit & vegies

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It is quick and easy, just grab a cup of fruit or vegies and pop them in the micro,,

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