Secrets of Success

Positive Self Talk Skills!

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Practice positive self-talk skills: Positive self-talk messages will reinforce the qualities, skills and attributes within you, affect your unconscious mind and have a major effect on the way you view yourself.

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Member Comments

  • I love this secret!!!!! I also feel we are what we think. If we are positive and remind ourselves that we can lose the weight, we will most likely succeed. - by MOTIVATED281
  • I also believe that weight loss is 50% mental thinking. - by PCGODUSA

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