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Goal-Setting

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Members Were Sparked
This Sparked Me!

While I have the ultimate goal of losing a lot of pounds, I set smaller goals for myself each week. Some are related to my weight loss, some are about my daily exercise, but there are others as well, i.e. SparkPoints, eating in a healthy way. And don't forget the rewards!

- Submitted by COTTRELL11 4/11/2010 in Staying Positive | 0 Comments
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