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Potatos

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leave the peels on your potatos when you mash them. they are full of valuable vitamins and minerals and a wonderful source of potassium. they give texture to the mashed spuds, too!! I have never had anyone complain about this!!

- Submitted by NIGHTSKYSTAR 4/11/2010 in Cooking | 4 Comments
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Member Comments

SUNIL410 4/20/2010 5:01:00 AM

    I believe peeld skin is good for the skin as well
TONISSS48 4/14/2010 12:04:00 PM

    I've been doing this for years, I also use red potatoes they say they are better for you. They definitely taste really good that way. And it definitely gives them more texture. emoticon
JJSSPARK 4/14/2010 9:15:00 AM

    I am going to start doing this...I LOVE potatoes, but haven't thought about the peelings giving me that extra that is so good for me.

Thanks for the tip!
SUETINGE 4/11/2010 5:23:00 PM

    Great tip. Unfortunately my hubby won't eat mashed potatoes with the skins in them.

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