Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Schedule Yourself First!

59

Members Were Sparked
This Sparked Me!

Make "YOU" the priority for the week. Before you make any commitments schedule "YOU" time - whether its exercise, meditation or journaling - give yourself the time to do the things you need to be successful for your goal. Then fit in the other stuff as best as you can.

MORE INFORMATION:
You are your own best advocate! Give yourself the luxury of for once putting yourself first. After all the new, improved "YOU" will be energetic and ready to tackle everybody else's needs.
- Submitted by MOXIE22 4/11/2010 in Motivation | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MOXIE22's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

CONDINK 4/11/2010 11:12:00 AM

    I like this, I need to do this myself. I'm always scheduling things to do, but never do I schedule me time. I need to learn to do that.
YELLOWBIRD01 4/11/2010 11:12:00 AM

    Thank you so much for reminding me that it's okay to take time for ME. I am just as important as the other person. If we don't take care of ourselves, how can we take care of others? Thank You!!!!!!
JAPOPE1 4/11/2010 10:50:00 AM

    thanks for the much needed reminder! i always fall into the habit of scheduling myself last and -surprise!- at the end of the day, there's never enough time

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: theraband wobble board | theraband soft weights | body weight exercises workout