Once I got over the I have blown it attitude and realized this is a life style change it has all fallen into place. That is not to say that there is not lots of room for improvement, just that I can now accept what has happened and move ahead instead of down. Keep going everyone!
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A friend once told me that Oprah said forgiveness is about recognizing you cannot change the past. When I slip, I am first honest with my self (trying to figure out why it happened is important), then I forgive myself, understanding today is another day! 247
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